Reiki is a Japanese holistic healing technique that aims to promote relaxation, reduce stress, and enhance overall well-being. It's based on the idea that a practitioner can channel energy into a recipient through touch, activating the natural …

Colonic hydrotherapy, also known as colonic irrigation, is a treatment that has been used for thousands of years all over the world to help cleanse the large bowel, or colon. This natural treatment uses warm filtered water, which is gently …

At Vitality and Health, we offer a probiotic enema and a coffee enema as part of our comprehensive holistic colonic hydrotherapy service.